(NAPSA)-Many people
believe that seasonal and daily changes in weather affect their aches
and pains. A new study shows that they might be right.
The study,
conducted by the American College of Rheumatology, found that rheumatoid
arthritis (RA) pain rises as temperatures fall. But doctors say RA
sufferers aren't the only ones affected by weather. A recent poll from
Stanford University Medical Center found that four out of every 10
Americans experience some form of pain on a daily basis. Doctors think
those aches could sometimes be triggered by dampness and dry or cold
air.
Treating Aches
While there are a
number of pain therapies available, some have been linked to side
effects ranging from stomach irritation to-in extreme cases involving
Cox-2 drugs-heart problems and even death. Additionally, consumers say
that many topical pain medications have unpleasant odors or are
relatively ineffective.
Controlling
Cold-Weather Aches
Doctors say that
following a few tips may help people avoid aches, whatever the weather:
·
Keep Moving-Many people
find that not sitting too long or taking frequent short strolls helps
keep their joints from aching when the weather is cold.
·
Layers Of Relief-Wear a
few layers of clothes, rather than one big warm item when you head
outdoors or when you feel cold inside.
·
Stay
Where It's Warm-Get your exercise indoors during cold weather. Hit the
gym or take a walk in the mall instead of walking outside.
